| Breads |
- pancakes, waffles, and french toast
- crackers
- toasted bread
|
- bread, bread products, and crackers that contain nuts, seeds, fresh or dried fruit, or coconut, or are highly seasoned, such as garlic or onion flavored crackers
- sweet rolls, coffee cake, and donuts
|
| Cereals |
- any cereals, except those listed as foods to avoid
|
- coarse cereals such as bran, Grape Nuts, and granola
- any cereals with fresh or dried fruit, coconut, seeds, or nuts
|
| Desserts |
- plain cakes, cookies, and pies
- pudding and custard
- ice cream, ice milk, frozen yogurt, and sherbet
- gelatin made from allowed foods
|
- desserts that contain chocolate, coconut, nuts, seeds, fresh or dried fruit, peppermint, or spearmint
|
| Drinks |
- regular milk
- tea or coffee
- powdered drink mixes
- non-citrus juices such as cranberry, grape, apple, or blends of these
- nectars
|
- sodas (carbonated drinks)
- alcoholic drinks
- citrus juices such as orange, grapefruit, lemon, and lime
- drinks that contain herbal ingredients, such as St. John's wort or ginseng.
|
| Eggs |
- any, except those listed as foods to avoid
|
- fried eggs and highly seasoned eggs, such as deviled eggs
|
Fats
Eat in moderation |
- butter and margarine
- mayonnaise and vegetable oils
- mildly seasoned salad dressings made with allowed ingredients
- plain cream cheese
|
- highly seasoned salad dressings, cream sauces, and gravies
- bacon, bacon fat, ham fat, lard, and salt pork
- fried foods
- nuts
|
| Fruits |
- any canned or cooked fruits or fruit juice, except those listed as foods to avoid
|
- all fresh and dried fruits
- fruits with seeds or skin, such as berries, figs, and raisins
- all citrus fruits and juices
- ripe bananas
|
| Meats, fish, poultry, and cheese |
- finely ground, lean beef, lamb, pork, veal, fish, and poultry, prepared any way except fried
- cottage and ricotta cheeses
- mild cheeses such as American, brick, baby Swiss, or mozzarella
- smooth peanut butter
- plain, flavored, or fruited yogurt, except those listed as yogurts to avoid
- casseroles and stews prepared with allowed ingredients
|
- tough meats with gristle
- fried, highly seasoned, smoked, and fatty meats, fish or poultry such as frankfurters, lunch meats, sausage, bacon, spareribs, beef brisket, sardines, anchovies, duck, and goose
- chili and other spicy foods
- shellfish
- strongly flavored cheeses such as sharp cheese and cheese that contains peppers or other seasoning
- crunchy peanut butter
- any yogurt that contains nuts, seeds, coconut, strawberries, or raspberries.
|
| Potatoes and Starches |
- peeled white or sweet potatoes
- rice and barley
- pastas, such as enriched noodles, spaghetti, and macaroni
|
- fried potatoes, potato skins, and potato chips
- fried, brown, or wild rice
- popcorn
|
|
Soups |
- mildly flavored meat stocks
- cream soups made with allowed ingredients
|
- highly seasoned soups and tomato-based soups
|
|
Sweets
Eat in moderation and with a meal.
Note: If dumping syndrome occurs, you may need to avoid these. |
- sugar, syrup, honey, jelly, and seedless jam
- unfilled hard candies and plain candies made with allowed ingredients
- molasses
- other candy made with allowed ingredients
|
- jam, marmalade, and preserves
- marshmallows
- any candy that contains nuts, seeds, fresh or dried fruit, coconut, peppermint, or spearmint
|
| Vegetables |
- cooked vegetables without seeds or skins, such as asparagus tips, baby peas, beets, carrots, chopped spinach, green and wax beans, and winter squash
|
- raw vegetables
- tomatoes, tomato juice, tomato sauce and vegetable juice, such as V-8
- gas-producing vegetables such as broccoli, brussels sprouts, cabbage, cauliflower, corn, cucumbers, green peppers, onions, radishes, rutabagas, sauerkraut, and turnips
- dried beans, peas, and lentils
|
| Other |
- salt, flavored extracts, condiments, spices, and herbs (depending on how your body reacts to them)
- ketchup, mustard, and vinegar (in moderation, depending on how your body reacts to them)
|
- fried or highly seasoned foods
- nuts, seeds, and coconut
- pickles and olives
- chili sauce, barbecue, horseradish, black pepper, chili powder, and onion and garlic seasonings
- any other strongly flavored seasoning, condiment, spice or herb not tolerated well
- sodas (carbonated drinks)
- alcoholic drinks
- any food not tolerated.
|