This Week's Feature 

"Milk"—Not Just from Cows

Can you get enough calcium from soy milk? How do you substitute rice milk in recipes? Learn more about milk made from soybeans, rice, nuts, and oats.

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• Diet and nutrition
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• Heart healthy diet
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Recipes 

Find hundreds of recipes to create healthy and tasty meals! Each recipe comes from reputable health organizations and websites, such as FruitsandVeggiesMatter.gov, CooksAid.com, the National Institutes of Health, and the US Department of Health and Human Services.

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Therapeutic Diets 

• Balanced diet
• Calorie-counting diet
• Carbohydrate counting
• Cholesterol-lowering diet
• Diabetes exchange diet
• Heart healthy diet
• High fiber diet

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Related Conditions 

• Anorexia nervosa
• Bulimia nervosa
• Celiac disease
• Coronary artery disease
• Crohn's disease
• Diverticulitis
• Food allergy
• Gastroesophageal reflux disease (GERD)
• Heart attack
• Heartburn
• High cholesterol
• Hypertension
• Iron-deficiency anemia
• Irritable bowel syndrome
• Lactose intolerance
• Obesity
• Osteoporosis
• Type 1 diabetes
• Type 2 diabetes

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