How Stress Affects Your Brain
Life can be stressful at times, and we all experience and manage stress in our own way. Sometimes, when we don’t manage it well, it can start to affect many aspects of our bodies, including the brain. Did you know that stress can destroy brain cells and shrink your brain?
It sounds extreme, but stress has a powerful way of affecting your health.
Learn other ways stress affects your brain on UPMC’s HealthBeat blog.