Leftover Turkey Recipe and Other Ways to Stay Healthy This Holiday Season
With the holiday season upon us, you may be searching for ways to re-use leftover turkey while keeping mindful of a healthy diet. A turkey chili recipe is a creative way to pack nutrients into a hearty and filling dish.
In fact, capsaicin — a component of chili peppers — has a variety of benefits including:
- Suppressing appetites
- Treating arthritis pain
- Reducing psoriasis itch
In addition to recipes and healthy living tips on our blog, we also offer UPMC BodyChangers. This is a supportive community aiming to lose weight, maintain weight loss, and become healthy and fit.
The BodyChangers program includes: