There are three levels of membership to choose from:
- Admission to educational seminars
- Additional fees apply to attend other programs
All Basic features, plus:
- Monthly exercise sessions
- Cooking and nutrition classes
- Behavioral support groups
- All other meetings, tours, support groups, and events (An occasional nominal fee may apply to certain events)
All Gold features, plus:
- A monthly, 30-minute personalized session with a registered dietitian
- A quarterly facial at the UPMC Aesthetic Plastic Surgery Center
BodyChangers Member Benefits
- Educational seminars: Take part in discussions about nutrition, physical activity, and wellness.
- Cooking classes: Learn how to easily prepare healthful, tasty, budget-friendly meals.
- Exercise: Take part in progressive exercise classes led by specialists.
- Destination education: Go on outings to local supermarkets, parks, trails, farmers’ markets, and other sites that promote healthy living.
- Mind over body: Attend group sessions designed to help you develop strategies for permanent weight control.
- Body image/body contouring: Discover your options for loose skin after weight loss.
- Monthly e-newsletter: Get healthy recipes, program updates, and motivational material.
- Contests, competitions, incentives, prizes, and freebies
- Networking opportunities: Interact with people who share your concerns, including medical specialists and community leaders.
Sign up for BodyChangers today!