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UPMC Body Changers. Make Healthy Choices, Get Healthy Rewards.

Make Healthy Choices, Get Healthy Rewards

UPMC BodyChangers in now offering a fun punch card awards system. By attending events at participating locations, members will have the opportunity to get credit for healthy activities.

Make any of the Healthy Choices listed below, and you earn a punch. After 10 punches, redeem your card for one of the Healthy Rewards listed below!

Healthy Choices:

  • Mind Over Body Session (MOB)
  • Minimally Invasive Surgery Support Group
  • Life After Weight Loss Support Group (LAWL)
  • BYS Yoga sessions
  • Shape Training group exercise or personal training
  • Sincerely Yogurt: Choose original Greek yogurt and fruit, or any smoothie made with original Greek yogurt and fruit
  • Trees Hall Gym
  • PrepAbility
  • Finding Your Fit: The Role of Physical Activity and Nutrition in a Healthy Lifestyle

Healthy Rewards:

  • 10% off one class or off a package at BYS Yoga (up to a $23.50 value)
  • Sincerely Yogurt: $1 off any original Greek yogurt and fruit, or any smoothie made with original Greek yogurt and fruit
  • UPMC Aesthetic Plastic Surgery: $25 Silkpeel facial (regularly $65), or $50 Jessner Peel (regularly $125)
    Call our aesthetician for an appointment at 1-877-NEW-YOU8 (639-9688)
  • Personal 30 minute session with a registered dietitian: $25 (regularly $60)
    Please call 412-641-2178, to schedule in advance

To receive discounted rates, show punch card. Offers are subject to change.​

Schedule an Appointment

To schedule an appointment with our dietitian, please contact Lindsay at or 412-641-2178.

To schedule an appointment with our aesthetician, pleace call 412-641-6304.

UPMC | Affiliated with the University of Pittsburgh Schools of the Health Sciences | Supplemental content provided by Healthwise, Incorporated. To learn more, visit

For help in finding a doctor or health service that suits your needs, call the UPMC Referral Service at 412-647-UPMC (8762) or 1-800-533-UPMC (8762). Select option 1.

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Medical information made available on is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.

Pittsburgh, PA, USA |