December 2017, January, February 2018 (PDF)
Featured Story: Healthy Living to Support Immunity
September, October, November 2017 (PDF)
The Facts on Fats and Heart Health
June, July, August 2017 (PDF)
Hey Sugar, What’s all the Nonsense about Nonnutritive Sweeteners?
March, April, May 2017 (PDF)
National Nutrition Month 2017—Put Your Best Fork Forward
December 2016, January, February 2017 (PDF)
Spotlight on Legumes
September, October, November 2016 (PDF)
Fact or Myth: The Truth About Healthy Nutrition
June, July, August 2016 (PDF)
Dietary Guidelines for Americans
March, April, May 2016 (PDF)
Savor the Flavor of Eating Right
December 2015, January, February 2016 (PDF)
A Healthy Twist on Holiday Baking
September, October, November 2015 (PDF)
What is in Your Beverage Choice?
June, July, August 2015 (PDF)
Have a Food Safe Summer
March, April, May 2015 (PDF)
Bite Into a Healthy Lifestyle
December 2014, January and February 2015 (PDF)
Celebrate Each Day in a Healthy Way
Your health information, right at your fingertips. Select MyUPMC to access your UPMC health information. For patients of UPMC-affiliated doctors in Central Pa, select UPMC Central Pa Portal. Patients of UPMC Cole should select the UPMC Cole Connect Patient Portal.
The portal for all UPMC patients EXCEPT those in Central Pa.
The portal for UPMC patients in Central Pa.
The portal for UPMC Cole patients receiving inpatient care.
