Explore UPMC.com
Show the Banner?

5-Tool Trainer Mobile App

Contact Us

To schedule an appointment with a physician or other Sports Medicine expert, call
1-855-93-SPORT (77678).

UPMC Rooney
Sports Complex
3200 S. Water St.
Pittsburgh, PA 15203

UPMC Lemieux Sports Complex
8000 Cranberry Springs Drive
Cranberry Township, PA 16066

UPMC Sports Medicine developed the 5-Tool Trainer mobile app to help youth baseball players, parents, and coaches track training progress and prevent overuse injuries. This app is designed as a quick, easy way for young players to take active roles in monitoring their training.

App Features

Manage My Stats

Players, coaches, and parents can monitor players' progress by keeping track of their statistics. It calculates averages and provides alerts indicating when players near recommended pitch counts. The 5-Tool Trainer can also track players' stats across multiple teams and leagues. This can help identify rest periods, and help coaches make the right game-time decisions. 

The app tracks:

  • ​Runs
  • Hits
  • Walks
  • Strikeouts
  • Innings Pitched
  • Pitches thrown

Build My Skills

This feature includes video-based dynamic warm-ups and workouts for improving different facets of your game. The instruction includes tools for tracking players' progress alerts to help with preventing injuries. Players can also share their stats and progress on Facebook.

Prevent Injuries

Use this feature to learn more information about common baseball injuries and how to avoid them, including links to additional UPMC Sports Medicine resources.

Coach and League Resources

Take advantage of these resources to let your players, parents, or coaches know about the features and benefits of the free app.

Informational flier

Click here for a PDF of an informational handout, containing app highlights, screen shots, and more. Feel free to print or email this informational sheet to coaches, league officials, parents, or players.

Email communication

For a convenient way to get the word out, simply copy and paste the following text into an email that you can send to your baseball contacts:


The 5-Tool Trainer mobile app from UPMC Sports Medicine helps baseball players to improve and track their performance in five specific areas, while taking the right steps to stay healthy. Inspired by the “Five-Tool Player” evaluation system used by baseball scouts, this free, first-of-its-kind product uses UPMC Sports Medicine expertise to educate players, coaches, and parents, prevent injuries, and analyze stats. Click here to learn more and how to download the free app.

Shareable graphic

If you'd like to promote the 5-Tool Trainer in your league newsletter, website, or social media pages,  click on the thumbnail to download this shareable graphic. Also, use the short description above to go along with the image.

UPMC Sports Medicine 5-Tool Trainer Mobile App



Show the Feature Bar?

UPMC | Affiliated with the University of Pittsburgh Schools of the Health Sciences Supplemental content provided by Healthwise, Incorporated. To learn more, visit www.healthwise.org

For help in finding a doctor or health service that suits your needs, call the UPMC Referral Service at 412-647-UPMC (8762) or 1-800-533-UPMC (8762). Select option 1.

UPMC is an equal opportunity employer. UPMC policy prohibits discrimination or harassment on the basis of race, color, religion, ancestry, national origin, age, sex, genetics, sexual orientation, marital status, familial status, disability, veteran status, or any other legally protected group status. Further, UPMC will continue to support and promote equal employment opportunity, human dignity, and racial, ethnic, and cultural diversity. This policy applies to admissions, employment, and access to and treatment in UPMC programs and activities. This commitment is made by UPMC in accordance with federal, state, and/or local laws and regulations.

Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.

UPMC
Pittsburgh, PA, USA | UPMC.com