- Ground Raw Turkey, 1 lb
- Water, 2 cups (8 fl oz)
- Chili Powder, 2 Tbsp
- Goya - Tomato Sauce, 2 cups
- Rotel - Diced Tomatoes & Green Chilies, 1.25 cups
- Aldi - Black Beans, 1.94 cups
- Bush's Best - Red Kidney Beans, 3.25 cups
- Canned Corn, 1.94 cups
- Serving Size: 8
- Calories: 264
- Carbs: 40 g
- Fat: 6 g
- Protein: 21 g
- Sodium: 808 mg
- Sugar: 6 g
In a large saucepan over medium heat, combine the beef and garlic and sauté until meat is browned.
Add the diced tomatoes with juice, tomato sauce, beans and water.
Season with the chili powder and ground black pepper to taste. Bring to a boil, reduce heat to low, cover and let simmer for 15 minutes or more.
Kindly Submitted by “Bariatric Beginnings”
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