Also part of the UPMC family:
Chronic stress is the stress of daily life events. Techniques to help you cope with chronic stress, and improve the quality of your mental and physical health, include:
Your health information, right at your fingertips. Select MyUPMC to access your UPMC health information. For patients of UPMC Pinnacle-affiliated doctors, select MyPinnacleHealth.
The portal for all UPMC patients EXCEPT those of UPMC Pinnacle.
The portal for UPMC Pinnacle patients in South Central Pa.