Ladies Day Out | A Women's Health program Focused on Wellness and Pampering
Ladies Day Out! A women's health program focused on wellness and pampering.

Ladies Day Out!

Tuesday, May 5, 2026

Noon to 2:30 p.m.

Noon to 1:30 p.m. – Free heath education, screenings, and pampering.
1:30 to 2:30 p.m. – Presentation by Kathryn S. Hoes, MD.

Stratigos Banquet Centre
131 Colonial Manor Road
North Huntingdon, PA 15642

Whatever your age, protecting your health is the most important thing you can do for yourself — and those you love. Bring your sister, niece, or your BFF for an afternoon of FREE fun, relaxation and learning!

Join neurosurgeon Kathryn S. Hoes, MD, as she discusses what happens to women’s bones and joints with age—and how small lifestyle changes can make a big difference. Learn how to keep your spine strong, your bones sturdy, and your body feeling great. From understanding compression fractures to recognizing early signs of osteoporosis, this talk offers women of all ages the tools to move with confidence and live well.

Ladies Day Out is a free event, and we provide the following with your reservation:

  • Free health screenings.
  • Free health education.
  • Free lunch.
  • And much more!

Register For Ladies Day Out

Complete the form below to register for the FREE Ladies Day Out event. Registration is required as space is limited.

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