Wellness Classes and Events

Wellness classes offered by the Center for Integrative Medicine include:

December Class Schedule

​Dates ​Time ​Class/Lecture Cost​ ​Instructor
Mon. December 7 - 28 2015 2 - 3:15 p.m. Mindful Yoga (4 classes) $50
Deanna Burkett, MA, MS, RYT
Mon. December 7 - 28 2015 5:30 -6:45 p.m.

Kripalu Yoga Level I (4 classes)​

$50
Deanna Burkett, MA, MS, RYT
​Mon. December 7 2015 7- 8:15 p.m. ​Monthly Mindfulness Intro. ​Free Carol Greco, PhD 
Deanna Burkett, MA, MS, RYT
​Wed. December 2 - 16 2015 3 - 5 p.m. Yoga Level II (3 classes) $38
Alicja W. Walczak, MS, CRS
​Wed. December 2 - 16 2015 ​5:30 - 7 p.m. ​Yoga Level I (3 classes) ​$38 ​Alicja W. Walczak, MS, CRS

 

January Class Schedule

​Dates ​Time ​Class/Lecture Cost ​Instructor
​Mon. January 4 - 25, 2016 ​2 - 3:15 p.m. ​Mindful Yoga (4 classes) ​$50 ​Deanna Burkett, MA, MS, RYT
​Mon. January 4 - 25, 2016 ​5:30 - 6:45 p.m. ​Kripalu Yoga Level I (4 classes) ​$50 ​Deanna Burkett, MA, MS, RYT
​Mon. January 4, 2016 ​7 - 8:15 p.m.

​Monthly Mindfulness Intro.

​Free

​Carol Greco, PhD

Deanna Burkett, MA, MS, RYT

​Wed. January 6 - 27, 2016 3 - 5 p.m. Yoga Level I (4 classes) ​$50 Alicja W. Walczak, MS, CRS
​Wed. January 6 - 27, 2016 ​5:30 - 7 p.m. ​Yoga Level II (4 classes) ​$50 ​Alicja W. Walczak, MS, CRS
​Thurs. January 7 - 28, 2016 ​6:30 - 8 p.m. ​Food for Life: Nutrition and Cooking Classes ​$40 ​Janet McKee, HHC, AADP
​Thurs. January 14, 2016 ​5:30 - 6:30 p.m. ​Tai Chi and Chi Kung Demonstration/Registration ​Free ​Jesse Prentiss
​Thurs. January 21, 2016 ​5:30 - 6:30 p.m. ​Functional Medicine and Functional Nutrition ​Free ​Karl R. Holtzer, MD
​Thurs. January 21 - March 24, 2016 ​5:30 - 6:30 p.m. ​Tai Chi and Chi Kung (10 classes) $100 ​Jesse Prentiss
​Sat. January 23 - March 19, 2016 ​11:00 a.m. - 2:00 p.m. ​Beginner's Shiastu - Level I (No class Feb, 20th) $400​ ​Kate Sherman


Feburary Class Schedule

​Dates ​Time ​Class/Lecture Cost​ ​Instructor
​Mon. February 1 - 29, 2016 ​2 - 3:15 p.m. ​Mindful Yoga (5 classes) ​Free ​ Deanna Burkett, MA, MS, RYT
Mon. February 1 - 29, 2016 5:30  - 6:45 p.m.
​Kripalu Yoga Level I (5 classes) ​$50 ​Deanna Burkett, MA, MS, RYT
​​Mon. February 1, 2016 7 - 8:15 p.m.

Monthly Mindfulness Intro.  

​Free Carol Greco, PhD
 
Deanna Burkett, MA, MS, RYT
Wed. February 10 - March 30, 2016 6:30  - 8:30 p.m. Mindfulness-Based Stress Reduction $300 Carol Greco, PhD
 
Deanna Burkett, MA, MS, RYT
Thurs. February 11 -March 31, 2016 6:30 - 8:30 p.m.

Mindfulness-Based Stress Reduction

$300

​Carol Greco, PhD

Deanna Burkett, MA, MS, RYT
​Fri. February 18, 2016 ​5:30 - 6:30 p.m. ​Prolotherapy Injections to Strengthen Injured Tendons and Ligaments ​Free ​Ronald Glick, MD
​Tues. February 23 - April 12, 2016 ​12:00 - 1: 45 p.m. ​Mindfulness-Based Anxiety Reduction (8 classes) ​Free ​Dinnie Goldring, LCSW


 

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