Wellness Classes and Events

Wellness classes offered by the Center for Integrative Medicine include:

July Class Schedule

​Dates ​Time ​Class/Lecture Cost ​Instructor
​Mon. July 6-27 2015 ​2 - 3:15 p.m. ​Mindful Yoga (4 classes) ​$50 ​Deanna Burkett, MA, MS, RYT
​Mon. July 6-27 2015 ​5:30 - 7 p.m. ​Kripalu Yoga Level I (4 classes) ​$50 ​Deanna Burkett, MA, MS, RYT
​Mon. July 6 2015 ​7 - 8:15 p.m.

​Monthly Mindfulness Intro.

MBSR Orientation

​Free

​Carol Greco, PhD

Deanna Burkett, MA, MS, RYT

​Wed. July 1-22 2015 ​3:00-4:50 p.m. ​Yoga Level 1 (4 classes) ​$50 ​​Alicja W. Walczak, MS, CRS
​Wed. July 1-22 2015 ​5:30 - 7 p.m. ​Yoga Level 2 (4 classes) ​$50 ​Alicja W. Walczak, MS, CRS
​Thurs. July 16 2015 ​5:30 - 6:30 p.m. ​"Treating Headaches with Acupuncture" ​Free ​Tricia Smith, LAc

August Class Schedule

​Dates ​Time ​Class/Lecture Cost​ ​Instructor
​Mon. August 3-24 2015 ​2 - 3:15 p.m. ​Mindful Yoga (4 classes) ​$15/ea ​Deanna Burkett, MA, MS, RYT
Mon. August 3-24 2015 ​5:30-7 p.m. ​Kripalu Yoga Level I (4 classes) ​$15/ea ​Deanna Burkett, MA, MS, RYT
​​Mon. August 3 2015 ​7 - 8:15 p.m.

​Monthly Mindfulness Intro.

MBSR Orientation
​Free ​Carol Greco, PhD
Deanna Burkett, MA, MS, RYT
Wed. August 5-23 2015 3 - 4:50 p.m. Yoga Level I (4 classes) $50 Alicja W. Walczak, MS, CRS
Wed. August 5-23 2015 5:30 - 7:00 p.m.

Yoga Level II (4 classes)​

$50

​Alicja W. Walczak, MS, CRS

​Thurs. August 20 2015 ​5:30 - 6:30 p.m. ​"Mindful Yoga" ​Free Deanna Burkett, MA, MS, RYT
​​Thurs. August 27 2015 ​​5:30 - 6:30 p.m. ​Tai Chi and Chi Kung Demonstration/Registration ​Free ​Jesse Prentiss

 

September Class Schedule

​Dates ​Time ​Class/Lecture Cost​ ​Instructor
Thurs. September 3 - November 5 2015 5:30 - 6:30 p.m. ​Tai Chi and Chi Kung (10 classes) ​$100 ​Jesse Prentiss
Mon. September 14 -28 2015 ​2:00 - 3:15 p.m. "Mindful Yoga"(3 classes - no class 9/7) ​$50 ​Deanna Burkett, MA, MS, RYT
Mon. September 14 -28 2015 5:30 - 7:00 p.m.

​Yoga Level 1 (4 classes)

​$50
Deanna Burkett, MA, MS, RYT
Wed. September 2 - 23 2015 3 - 4:50 p.m. Yoga Level I (4 classes) $50 Alicja W. Walczak, MS, CRS
Wed. September 2 - 23 2015 5:30 - 7:00 p.m.

Yoga Level II (4 classes)​

$50

​Alicja W. Walczak, MS, CRS

​Thurs. September 10 - 29 2015 6:30 - 8:30 p.m. Mindfulness-Based Stress Reduction $300 Carol Greco, PhD
Deanna Burkett, MA, MS, RYT
​​​Mon. September 14 2015 ​7:00 - 8:15 p.m. ​Monthly Mindfulness Introduction ​Free ​Carol Greco, PhD
Deanna Burkett, MA, MS, RYT
Thurs. September 17 2015 ​​5:30 - 6:30 p.m. ​"Massage For People Living With Cancer" ​Free ​Jesse Larson, LMT
​Tues. September 29 - November 11 2015 ​12:00 - 1:45 p.m. ​Mindfulness-Based Anxiety Reduction (8 classes) ​Dinnie Goldring, LCSW

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