Wellness Classes and Events

Wellness classes offered by the Center for Integrative Medicine include:

June Class Schedule

​Dates ​Time ​Class/Lecture Cost​ ​Instructor
Wed, June 1 - 22, 2016 3 - 5 p.m. Yoga Level I (4 classes) $50
Alicja W. Walczak, MS, CRS
Wed. June 1 - 22, 2016 5:30 - 7 p.m.

Yoga Level II (4 classes)

$50
Alicja W. Walczak, MS, CRS
​Mon. June 6, 2016 7- 8:15 p.m. ​Monthly Mindfulness Intro. ​Free Carol Greco, PhD 
Deanna Burkett, MA, MS, RYT
​Mon. June 6 - 27, 2016
2 - 3:15 p.m. Mindful Yoga (4 classes) $50
Deanna Burkett, MA, MS, RYT
Mon. June 6 - 27, 2016
​5:30 - 6:30 p.m. Kripalu Yoga Level I (4 classes) ​$50 Deanna Burkett, MA, MS, RYT
​Thurs. June 16, 2016 ​5:30 - 6:30 p.m. ​Help for the "Royal Pain" in Your Neck
​Free ​Engkeat Teh, LAc., MAc.
​Wed. June 22 - August 10, 2016 ​6:30 - 8:30 p.m. ​Mindfulness-Based Stress Reduction (8 classes)
​$300 Carol Greco, PhD 
Deanna Burkett, MA, MS, RYT

 

July Class Schedule

​Dates ​Time ​Class/Lecture Cost ​Instructor
​Wed. July 6 - 27, 2016 3 - 5 p.m.. Yoga Level I (4 classes) ​$50 Alicja W. Walczak, MS, CRS
Wed. July 6 - 27, 2016
​5:30 - 7 p.m. Yoga Level II (4 classes) ​$50 Alicja W. Walczak, MS, CRS
​Mon. July 11 - 25, 2016
2 - 3:15 p.m.

​Mindful Yoga ( 3 classes)

$50

Deanna Burkett, MA, MS, RYT

Mon. July 11 - 25, 2016 5:30 - 6:45 p.m.
Kripalu Yoga Level I (3 classes) ​$50 Deanna Burkett, MA, MS, RYT
​Mon. July 11, 2016 7 - 8:15 p.m. ​Monthly Mindfulness Intro
Free Carol Greco, PhD 
Deanna Burkett, MA, MS, RYT
​Thurs. July 21, 2016 5:30 - 6:30 p.m. Reducing Stress with the Alexander Technique Free ​Caitlin Freeman, M.AmSAT

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