Wellness Classes and Events

Wellness classes offered by the Center for Integrative Medicine include:

September 2016 Class Schedule

​Dates ​Time ​Class/Lecture Cost​ ​Instructor
Mon. September 5 - 26 5:30 - 6:45 p.m. Kripalu Yoga Level I (4 classes) $50
Deanna Burkett, MA, MS, RYT
​Wed. September 7 - 28 3:00 - 5:00 p.m. Yoga Level I (4 classes) ​$50 ​Alicja W. Walczak, MS, CRS
​Wed. September 7 - 28
5:30 - 7:00 p.m. Yoga Level II (4 classes) $50
Alicja W. Walczak, MS, CRS
​Thurs. September 15 - November 3 ​6:30 - 9:00 p.m. ​Mindfulness-Based Stress Reduction (8 classes)
​$325 Deanna Burkett, MA, MS, RYT​​
​Tues. September 27 - November 15 ​12:00 - 1:45 p.m. ​Mindfulness-Based Stress Reduction (8 classes)
​Dinnie Goldring, LCSW​
​Thurs. September 29 ​5:30 - 6:30 p.m. Alexander Technique Class - Orientation Free Caitlin Freeman, M.AmSAT

October 2016 Class Schedule

​Dates ​Time ​Class/Lecture Cost ​Instructor
​Sun. October 2 - November 20 11:00 - 2:00 p.m. Level One Shiatsu (8 classes) $425 Kate Sherman, MSCP
​Mon. October 3 7:00 - 8:30 p.m.. Mindfulness Intro/MBSR Orientation
Free ​Carol Greco, PhD 
Deanna Burkett, MA, MS, RYT
Mon. October 3 - 24
​5:30 - 6:45 p.m. Kripalu Yoga Level I (4 classes)​
​$50 Deanna Burkett, MA, MS, RYT
​Wed. October 5 - 26
3:00 - 5:00 p.m.

​Yoga Level I (4 classes)


Alicja W. Walczak, MS, CRS

Wed. October 5 - 26 5:30 - 7:00 p.m.
Yoga Level II (4 classes)​
​$50 Alicja W. Walczak, MS, CRS
​Thurs. October 6 - 27 5:30 - 7:30 p.m. ​Alexander Technique 4-Week Class
$160 Caitlin Freeman, M.AmSAT
​Thurs. October 20 5:30 - 6:30 p.m. Stretching for Your Facia​ Free ​David Lesondak, BCSI
​Tues. October 25 - November 15 6:30 - 8:30 p.m. ​Ayurvedic Reset (4 classes)
$200 ​Karen Tombs-Harding

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