What's Happening at Horizon
Learn Ancient Relaxation Techniques
Wednesday, July 19, 6 to 8 p.m.
Womancare Center of UPMC Horizon
875 N. Hermitage Road
Hermitage, PA 16148
Michelle Thompson, DO, board-certified family medicine physician
Melissa Kerr, PT, ERYT-200
Renata Lob, RMT, KRMT, CH
Learn about the foundations of the ancient practices of tai chi and qigong and participate in using flowing, fluid, slow-motion movements as a form of moving meditation.
Experience how this life energy work can help with relaxation and improve strength and balance, all essential factors to aging with grace.
To register, call 724-589-6224..