UPMC Sports Medicine

UPMC Sports Medicine Newsletter

Winter 2012 Edition

Read articles from the Winter 2012 edition of our e-newsletter:

	Stay Active — Safely — This Winter
	Concussion: Academic Considerations for Student Athletes
	Wrestling: Preventing Unhealthy Weight Loss Activities
	Preventing Injuries on the Slopes

Past Issues

• Winter 2011
  Unhealthy eating, winter sporting events, common basketball injuries, dance-related injuries, goal setting
• Summer 2010
  Special Baseball Edition
• Spring 2010
  Arm soreness, youth sports, common lacrosse injuries, from Couch to 5K in 12 weeks
• Winter 2010
  Shoulder injuries, preseason baseball conditioning, skin lesions in wrestling
• Fall 2009
  ACL injuries, concussion, goal setting
• Summer 2009
  Hiking safety, overhead injuries, preseason conditioning, nutrition: hidden summertime safety hazards
• Spring 2009
  Injury prevention for runners, stress fractures; avoiding pain during riding, selecting a sport camp young athletes