UPMC Sports Medicine

Performance Services

At UPMC Sports Medicine, we take athletic performance as seriously as you do. We understand that reaching your athletic goals takes excellence in all areas of mind and body. That’s why our experts offer a wide variety of programs and services designed to provide you with the knowledge and skills needed to excel in your athletic pursuits.

Our performance services include:

• Sports Performance
  Providing individuals with the tools and techniques to achieve peak performance
• PRIMA: Performance and Research Initiative for Masters Athletes
  Maximizing the athletic performance of elite and recreational athletes over age 40
• Cycling Performance
  Offering a medically-based program to assess equipment, cycling mechanics, and proper bike fit
• Dance Performance
  The assessment, treatment, and rehabilitation of dance-related injuries
• Sports Nutrition
  Providing individualized nutrition programs for professional and amateur athletes.
• Mental Training
  Helping athletes to focus on delivering consistent athletic performance
• Sports Massage
  Helping to reduce the strain and discomfort in training, restoring lost or compromised mobility, and assisting in the proper healing of acute injuries