Mildly sweet and cinnamony, these pancakes have no added sugar and are a good source of nutrient-rich complex carbohydrates.
Research suggests that cinnamon may help to regulate blood sugar, increase your metabolism, and lower LDL (bad) cholesterol. Plus, the addition of eggs and cottage cheese pump up these pancakes’ protein content, which is a guarantee to keep you full all morning long!
Get the recipe.
Preparation Time: 3 minutes
Cooking Time: 7 minutes
Recipe serves: 1-2 servings
Editor's Note: This article was originally published on November 27, 2018, and was last reviewed on May 11, 2022.
UPMC Harrisburg is a nationally recognized leader in providing high-quality, patient-centered health care services in south central PA. and surrounding rural communities. UPMC Harrisburg includes seven acute care hospitals and over 160 outpatient clinics and ancillary facilities serving Dauphin, Cumberland, Perry, York, Lancaster, Lebanon, Juniata, Franklin, Adams, and parts of Snyder counties. These locations care for more than 1.2 million area residents yearly, providing life-saving emergency care, essential primary care, and leading-edge diagnostic services. Its cardiovascular program is nationally recognized for its innovation and quality. It also leads the region with its cancer, neurology, transplant, obstetrics-gynecology, maternity care, and orthopaedic programs.
