Also part of the UPMC family:
The Center for Integrative Medicine at UPMC Shadyside is the first hospital-based center in Pittsburgh to combine natural healing practices with conventional medicine.
“Integrative medicine” refers to the incorporation of evidence-based complementary therapies into conventional treatments for patients.
Integrative medicine is meant to work in conjunction with traditional medicine, providing a more holistic approach to healing — mind, body, and spirit.
During this time of uncertainty, it can be a challenge to manage stress and stay connected with others. In an effort to stay connected and facilitate self-care, Carol Greco, PhD, Associate Professor, Licensed Psychologist, and Certified MBSR Instructor will be offering weekly virtual meditation sessions to anyone interested.
Feel free to join if you are interested and available for a guided meditation and to connect with others. Send an email to mindfulness@upmc.edu to sign up. You may use any device with a camera and microphone (laptop, iPad, computer, or with a smartphone with the free Zoom app).
Monday Evenings
