Also part of the UPMC family:
Sleep problems are common and in many cases can be resolved with lifestyle changes, including:
If lifestyle changes do not address your sleep issue, or, if based on your discussion with your doctor, your health history, and physical exam it is determined that you may have sleep apnea, you may have to use a machine that can help you to breath more deeply when you sleep.
You may be referred to a sleep testing facility for additional sleep monitoring.
If you have questions about your sleep, contact the Latterman Family Health Center to ask about scheduling a session specifically focused on your sleep problems.
Your health information, right at your fingertips. Select MyUPMC to access your UPMC health information. For patients of UPMC-affiliated doctors in Central Pa, select UPMC Central Pa Portal. Patients of UPMC Cole should select the UPMC Cole Connect Patient Portal.
The portal for all UPMC patients EXCEPT those in Central Pa.
The portal for UPMC patients in Central Pa.
The portal for UPMC Cole patients.