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Tobacco Cessation: Get Help Quitting

There has never been a better time to quit smoking or using tobacco products, and UPMC in central Pa. is here to help.

Our trained tobacco cessation educator and our free program will help you quit once and for all. Once you quit smoking and using tobacco products, you’ll live a longer, healthier life. You’ll breathe easier, notice an increase in your energy level and lower your risk for heart attack, stroke and cancer.

For more information about smoking and tobacco cessation services at UPMC in central Pa.:

Shannon Mason, BSN, RN, NCTTP, CTTS, CHWC
UPMC Harrisburg CARES and Community Wellness
409 S. 2nd St.
Harrisburg, PA 17104

Pam Miller, RRT, CTTS
UPMC Memorial Cares and Community Wellness
1703 Innovation Drive
York, Pa 17408

Adam Bennett, MSW, LSW, CTTS
Tobacco Cessation Coordinator
Hillside Medical Center
250 Fame Avenue, Suite 200
Hanover, PA 17331

Cheryl Garner, RRT, AE-C, CTTS
Pulmonary Rehab/Tobacco Cessation
UPMC Lititz
1575 Highlands Dr., Suite 201
Lititz, PA 17543

For 24/7 tobacco cessation assistance:

Free Pennsylvania QuitLine

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Other Resources

UPMC Central Pa. Portal

UPMC Central Pa. Portal provides patients across the central Pennsylvania region with secure access to their health information. It is the fastest way to send a message to your doctor, refill prescriptions, get test results, and schedule and manage appointments, including video visits.

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Contact UPMC

When it comes to health care for you and your family, UPMC is here. It's easy to find the right doctor, health screenings and programs, classes and more.