WHY: Studies conducted by our speakers showed the benefit of a web- and app-based program called Breathing Room. Addressing concepts such as self-acceptance, gratitude, compassion and forgiveness dramatically improved mood and outlook. This program is being offered as a preventative measure on several college campuses in Canada.
• Badri Rickhi, M.B.B.S., F.R.C.P.C., research chair and founding member, CINIM
• John Toews, M.D., F.R.C.P.C., board chair, CINIM
WHEN: 6:30 to 8 p.m., Thursday, March 10
Additionally, for health and mental health professionals and clergy, contact Ms. Adams for information regarding a continuing education program on Friday, March 11.
This event is free and open to the public, but registration is required. To reserve a seat, call or email Jeanette Adams at 412-623-1203