Also part of the UPMC family:
Also part of the UPMC family:

​Upcoming Community Events from the UPMC Aging Institute

Events on this page:


Mindfulness for Caregivers

About:
Join us to learn how to manage stress and anxiety through the practice of mindfulness.

This is a free community program. Parking in the parking garage will be validated.

Date: Wednesday, September 26

Time: 1 - 2 p.m.

Location:
UPMC McKeesport
1500 5th Ave.
McKeesport, PA 15132

Room: D-Mansfield Patient Education Conference Room
(1st floor entrance near outpatient registration)

To RSVP for this program, please contact the Aging Institute at 866-430-8742

Register online.


Seniors and Research: What to Know and Why Participate

About:
Stop by the Aging Institute Resource Center as Maddie Rigatti from the University of Pittsburgh's Older Adult Research Network joins us. Maddie will cover how research pertains to healthy aging, what they need to know about participating in research, and how to connect with relevant resources or programs in their community.

This is a free community program. Parking in the parking garage will be validated.

Date: Tuesday, October 2

Time: 1 - 2 p.m.

Location:
UPMC McKeesport
Crawford Building, Suite 145
1500 5th Ave.
McKeesport, PA 15132

To RSVP for this program, please contact Ronnie at 412-647-1897

Register online.


Sleep Matters: How to Restore Sleep

About:
Join us as we learn how to manage insomnia and sleep better from the Center for Integrative Medicine team.

This is a free community program.

Date: Thursday, October 4

Time: 1 - 2 p.m.

Location:
UPMC Center for Integrative Medicine
Shadyside Place
580 South Aiken Ave., Suite 310
Pittsburgh, PA 15232

To RSVP for this program, please contact the Aging Institute at 866-430-8742


Tricks and Treats of Medications

About:
Learn how to talk to your doctor about weighing the risks and benefits of medications. Also, we will explore community resources and services to help cover the costs of medications.

This is a free community program. Parking in the parking garage will be validated.

Date: Wednesday, October 31

Time: 1 - 2 p.m.

Location:
UPMC McKeesport
1500 5th Ave.
McKeesport, PA 15132

Room: D-Mansfield Patient Education Conference Room
(1st floor entrance near outpatient registration)

To RSVP for this program, please contact the Aging Institute at 866-430-8742

Register online.


Mindfully Managing the Holidays

About:
Join us as we ease into the holidays and learn how to manage stress and anxiety from the Center for Integrative Medicine.

Date: Thursday, November 1

Time: 1 - 2 p.m.

Location:
UPMC Center for Integrative Medicine
Shadyside Place
580 South Aiken Ave., Suite 310
Pittsburgh, PA 15232

To RSVP for this program, please contact the Aging Institute at 866-430-8742


Let The Leaves Be The Only Thing Falling

About:
You are invited to join us as we explore the risk factors for falling. We will learn budget friendly home safety tips. We will also take some time to explore the community resources that could also be helpful with this process.

This is a free community program. Parking in the parking garage will be validated.

Date: Wednesday, November 14

Time: 1 - 2 p.m.

Location:
UPMC McKeesport
1500 5th Ave.
McKeesport, PA 15132

Room: D-Mansfield Patient Education Conference Room
(1st floor entrance near outpatient registration)

To RSVP for this program, please contact the Aging Institute at 866-430-8742

Register online.


Beating the Holiday Blues

About:
The holidays can be emotional time for many in our community for a variety of reasons. Whether it is because the holidays trigger memories of a passed loved one, sadness or loneliness while in a caregiving situation, or another unique situation, the holidays are not always joyful. This program wants to discuss the ‘holiday blues,’ identify triggers that contribute to holiday blues, and explore healthy tips for beating the holiday blues. Consider joining us for this program as we discuss this very important topic.

This is a free community program. Parking in the parking garage will be validated.

Date: Wednesday, November 28

Time: 1 - 2 p.m.

Location:
UPMC McKeesport
1500 5th Ave.
McKeesport, PA 15132

Room: D-Mansfield Patient Education Conference Room
(1st floor entrance near outpatient registration)

To RSVP for this program, please contact the Aging Institute at 866-430-8742

Register online.


Winter Safety

About:
The winter is not always mild and with the winter season can bring its own hazards. The topics we will discuss in this program are hypothermia, preventing falls, safe driving, and fire and carbon monoxide poisoning.

This is a free community program. Parking in the parking garage will be validated.

Date: Wednesday, December 12

Time: 1 - 2 p.m.

Location:
UPMC McKeesport
1500 5th Ave.
McKeesport, PA 15132

Room: D-Mansfield Patient Education Conference Room
(1st floor entrance near outpatient registration)

To RSVP for this program, please contact the Aging Institute at 866-430-8742

Register online.

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