Life in your 20s is an exciting time. You may be finishing up college, beginning a career or even looking forward to getting married and starting a family. While you may be “all grown up,” your body is still working just as hard as it did in your adolescent years. It is now producing the hormones estrogen, progesterone and androgen at peak levels, which add both fat and muscle.
If you’ve been living a moderately healthy lifestyle, you most likely have strong bones and good flexibility. Regular exercise is important – now more than ever.
UPMC wants to help you live a healthy and vibrant life. As a 20-something, keep in mind there are some health risks you should be aware of:
Getting regular checkups and health screenings will help you develop and maintain the best health possible. Below is a list of six tests you should get when you are in your 20s:
UPMC Pinnacle services that can help you stay healthy through your 20s:
Looking for a doctor? Want more information about our services? Call our contact center at 717-231-8900 for more information or help choosing a physician near you.
The UPMC Central PA Portal provides patients with convenient and secure access to their health information right at their fingertips. View test results. Get virtual care. Message your care team. Schedule and manage appointments. And much more.Log-In or Sign Up Today
When it comes to health care for you and your family, UPMC is here. It's easy to find the right doctor, health screenings, programs, classes, and more.Contact UPMC in central Pa.