Wellness Centers at UPMC in North Central Pa.

With highly trained staff from a variety of clinical backgrounds, our wellness centers provide robust programs and services to help you identify, practice and achieve fitness goals that are right for you and your life.

For more information about our wellness centers, call 833-546-4867.

View class and membership rates (PDF)

Summer Fun for Kids

Kids ages 7 to 13 can enjoy a wide variety of free summer activities.

For more information, call 833-546-4867.

View the calendar and activity descriptions (PDF)

Additional Resources

Health Questionnaire (PDF)

Our Locations

UPMC Cole

1001 E. 2nd St.
Coudersport, PA 16915

Classes Offered

SilverSneakers Exercise Class
YogaFit
Chair Yoga

Membership is not required to take classes. Class costs are not included in the general membership rates, with the exception of SilverSneakers. Call for class schedule

Services

Blood pressure screenings are performed at no charge.

Personal training with certified personal trainers. By appointment only.

1-hour sessions, 1/2 hour sessions, and group training (2-5) people available. Call center for pricing.

Equipment

24-Hour access
Cardiovascular equipment
Cybex strength training equipment
Free weights
Functional training (sports cords, bands and exercise balls)

Our Hours

Open 24/7
Staffed Hours:
- Monday through Thursday – 6:30 a.m. to 4 p.m.
- Friday – 6:30 a.m. to 2 p.m.

Learn more about Coudersport Wellness Center.

Emporium

Emporium Health Center
288 Sizerville Rd.
Emporium, PA 15834

Classes Offered

SilverSneakers Exercise Class
Yoga
Multilevel aerobics and toning

Membership is not required to take classes. Class costs are not included in the general membership rates with the exception of SilverSneakers.

Services

Therapeutic massage
Blood pressure screenings are performed at no charge

Equipment

24-hour access
Cardiovascular equipment
Cybex strength training equipment
Free weights
Functional training (sports cords, bands and exercise balls)

Amenities

Locker rooms
Steam rooms
Recreational room

Our Hours

Open 24/7
Staffed hours:

Monday through Friday – 6:30 a.m. to 2:30 p.m.

Learn more about Emporium Wellness Center.

Port Allegany

Port Allegany Community Health Center
45 Pine St.
Port Allegany, PA 16743

Blood pressure screenings are performed at no charge.

Equipment

24-hour access
Cardiovascular equipment
Cybex strength training equipment
Free weights
Functional training (sports cords, bands and exercise balls)

Amenities

Locker rooms
Steam rooms. (Not available 24-hours due to safety.)

Our Hours

Open 24/7
Staffed Hours:
- Monday and Wednesday – 2 to 6 p.m. o Tuesday, Thursday, and Friday – 6 to 10 a.m. and 4 to 8 p.m.

Learn more about Port Allegany Wellness Center.

Smethport

Bowman Health Center
83 S. Marvin St.
Smethport, PA 16749

Equipment

24-hour access
Cardiovascular equipment
Cybex strength training equipment
Free weights
Functional training (sports cords, bands and exercise balls)

Amenities

Locker rooms
Outside walking trail

Our Hours

Open 24/7
Staffed hours:
- Monday through Friday – 6:30 a.m. to 1:30 p.m.

Learn more about Smethport Wellness Center.