Wellness Centers at UPMC in North Central Pa.

UPMC Cole

1001 E. 2nd St.
Coudersport, PA 16915

Classes Offered

• SilverSneakers Exercise Class
• YogaFit
• Chair Yoga
• Membership is not required to take classes. Class costs are not included in the general membership rates, with the exception of SilverSneakers. Call for class schedule

Services

• Blood pressure screenings are performed at no charge.
• Personal training with certified personal trainers. By appointment only.
• 1-hour sessions, 1/2 hour sessions, and group training (2-5) people available. Call center for pricing.

Equipment

• 24-Hour access
• Cardiovascular equipment
• Cybex strength training equipment
• Free weights
• Functional training (sports cords, bands and exercise balls)

Our Hours

• Open 24/7
• Staffed Hours:
  • Monday through Thursday – 6:30 a.m. to 4 p.m.
  • Friday – 6:30 a.m. to 2 p.m.

Learn more about Coudersport Wellness Center.

 

Emporium

Emporium Health Center
288 Sizerville Rd.
Emporium, PA 15834

Classes Offered

• SilverSneakers Exercise Class
• Yoga
• Multilevel aerobics and toning

Services

• Therapeutic massage
• Blood pressure screenings are performed at no charge

Equipment

• 24-hour access
• Cardiovascular equipment
• Cybex strength training equipment
• Free weights
• Functional training (sports cords, bands and exercise balls)

Amenities

• Locker rooms
• Steam rooms
• Recreational room

Our Hours

• Open 24/7
• Staffed hours:
• Monday through Friday – 6:30 a.m. to 2:30 p.m.

Learn more about Emporium Wellness Center.

Port Allegany

Port Allegany Community Health Center
45 Pine St.
Port Allegany, PA 16743

Blood pressure screenings are performed at no charge.

Equipment

• 24-hour access
• Cardiovascular equipment
• Cybex strength training equipment
• Free weights
• Functional training (sports cords, bands and exercise balls)
  

Amenities

• Locker rooms
• Steam rooms. (Not available 24-hours due to safety.)
  

Our Hours

• Open 24/7
• Staffed Hours:
  
  • Monday and Wednesday – 2 to 6 p.m. o Tuesday, Thursday, and Friday – 6 to 10 a.m. and 4 to 8 p.m.

Learn more about Port Allegany Wellness Center.

Smethport

Bowman Health Center
83 S. Marvin St.
Smethport, PA 16749

Equipment

• 24-hour access
• Cardiovascular equipment
• Cybex strength training equipment
• Free weights
• Functional training (sports cords, bands and exercise balls)

Amenities

• Locker rooms
• Outside walking trail

Our Hours

• Open 24/7
• Staffed hours:
  
  • Monday through Friday – 6:30 a.m. to 1:30 p.m.

Learn more about Smethport Wellness Center.