Our four 24-hour Wellness Centers at UPMC Cole were designed to promote community-based health and wellness. With highly trained staff from a variety of clinical backgrounds, our wellness centers provide robust programs and services to help you identify, practice and achieve fitness goals that are right for you and your life.
Our centers offer modern facilities and equipment partnered with staff, classes and amenities that you would not expect to find in our small communities.
For more information about Coudersport Wellness Center, call 833-546-4867.
Discover ways to stay active, build strength, and enhance your overall well-being with our group exercise classes. From energizing yoga sessions to SilverSneakers workouts, there’s something for everyone.
Monday – Yoga-fit | 4:45 – 6 pm
Tuesday – Chair Yoga | 12:15 – 1:15 pm
Thursday – Sunrise Yoga | 7:45 – 8:45 pm
Monday – Classic Strength / HR Up
Tuesday – Yoga (12:15 – 1:15 PM)
Wednesday – Cardio
Thursday – Classic
Membership is not required to participate in classes. Class fees are separate from general membership rates, except for SilverSneakers classes, which are offered at no cost to all SilverSneakers members.
Please call for the most up-to-date class schedule.
Personal training with certified personal trainers. By appointment only.
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