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UPMC Central Pa. Perinatal Wellness Program

A resource to Support, Educate, and Guide Pregnant and Postpartum Women in Central Pa. 

Who are we? 

The Perinatal Wellness Program at UPMC in Central Pa. is a group of providers, educators, and staff who are committed to women’s health and wellness. We guide women through their pregnancy and postpartum journey, as well as their child’s early development. 

We focus on prevention and detection of perinatal anxiety and depression. Our goal is to offer high-quality support and education to foster optimal health of pregnant women and new moms. 

So, what does that mean? It means we want to help you with this transition into motherhood! This free* one-of-a-kind program is open for any mother-to-be or new mom to join! We are located in Camp Hill, Pa. 

What do we offer? 

  • A community and connection with other new moms.
  • Education about psychological and physical changes that occur in pregnancy and motherhood.
  • Tools for identifying symptoms associated with mood disorders and anxiety.  
  • Access to a variety of classes and resources. 
  • Support through your pregnancy and motherhood journey. 
  • Smooth transitions into higher levels of care if physical or psychological conditions arise. 

Why should I enroll? 

Transitioning into motherhood can be both exciting and challenging- and we get that! Navigating this journey can be easier in the company of other women with support, resources, and a good map of expectations for pregnancy, delivery, and postpartum. We can also help you navigate the health care system, so you and your baby have the best care plan possible. Most of all - the programs are free! 

Our flexible schedule offers a variety of days and times for you to attend! Some classes are also offered virtually. 

How do I enroll?

Enrollment is easy! Simply call us at 717-988-9438 or email us at perinatalwellness@upmc.edu to get more information, or register for a class online