The UPMC Magee-Womens Maternal Wellness Program wants to help you while you transition into parenthood. Our free, one-of-a-kind program is open for any new or expectant parents.
We provide programming virtually and our flexible schedule offers a variety of dates and times for you to attend!
We are a team of providers, educators, and staff who are committed to new parents’ health and wellness.
Our focus is to educate, prepare and support parents by offering high-quality education and resources to foster optimal health and wellness for expecting, new parents, and families.
We are here to help guide you through your pregnancy and postpartum journey, as well as your child’s early development.
Transitioning into this new role can be both exciting and challenging.
Navigating this journey can be easier in the company of other parents with support, resources, and a good map of expectations for pregnancy, delivery, and postpartum.
We can also help you navigate the health care system, so you and your baby have the best care plan possible.
Most importantly, all of our programs are free!
Enrollment is easy! Simply fill out the form to be added to our contact list for programming additions and updates monthly.
Our calendar of events is updated often. Find out more about our upcoming programs under Maternal Wellness Classes.
The Maternal Wellness Program at UPMC is committed to women’s health and wellness. We guide women through their pregnancy and postpartum journey, as well as their child’s early development. Learn more about Maternal Wellness Classes.
Registration Fee: None (registration required)
Register here for the 4th Trimester and Pelvic Floor Recovery: Physical Therapy Series.
Register here for the Destigmatizing Infertility Support Group (Virtual).
Register here for the HOPE Support Group (Virtual).
Register here for Heart Strings: Loss Support Group (Virtual).
Register here for How Much Worrying Is Too Much? Peer Support Group (Virtual).
Register here for Skills for Motherhood (Virtual).
Register here for Music Assisted Relaxation (Virtual).
Register here for Music for Social/Emotional Development (Virtual).
Register here for the My Changing Body: Mom Edition (Virtual) class.
Register here for the Self-Care and Tools for Emotional Wellness (Virtual) class.
Register here for the Mental Health Minute: Reassurance Seeking (Virtual) class.
Register here for the Music for Play (Virtual) class.
Register here for The Art of Becoming a Dad (Virtual).
Register here for the Budgeting for Baby and Beyond (Virtual) class.
Register here for the Infant Sleep 101 (Virtual)’ class.
Register here for the Pregnancy After Loss Support Group (Virtual).
Email us at maternalwellness@upmc.edu for more information or with any questions.
Complete the form below to be added to the Maternal Wellness Program contact list:
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