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High Protein Jell-O Mousse Recipe


  • Jell-O - Black Cherry Sugar Free, 1 container (10 g each)
  • Water, 0.5 cup (8 fl oz)
  • Dannon - Light & Fit Cherry Greek Yogurt, 10.6 oz cups (5.3 oz)
  • Now Sports - Whey Protein Isolate Natural Unflavored, 2 scoops

Nutritional Info

  • Serving Size: 4
  • Calories: 105
  • Carbs: 5 g
  • Fat: 0 g
  • Protein: 20 g
  • Sodium: 91 mg
  • Sugar: 5 g


Heat water until it's warm but not boiling.

In a mixing bowl, empty sugar free jello mix and pour the water over it and let it sit while you get the other ingredients organized.

Now my usual sophisticated cooking technique which is to say, dump everything into that mixing bowl. Blend until smooth.

Pour into 4 ramekins and let it set.

You can of course, vary the flavors as long as you match the jello flavor to the yogurt flavor. This was actually a bit too sweet for me. I'm going to try using plain greek yogurt with a flavored jello, to see if that sweetness is sufficient. The little dollops you see on top were raspberry preserve and a little whipped cream. Really you don't need the preserve I was just trying to make it pretty.

Kindly Submitted by "Two Sleevers"

High Protein Jell-O Mousse

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