The Mindfulness-Based Anxiety Reduction group may be an option for you. Our group:
This group is modeled after the Mindfulness Bases Stress Reduction program developed by Jon-Kabat-Zinn at the University of Massachusetts Medical Center.
This will be an online format.
September 29 - November 17
12:00pm - 1:45pm
Instructor Dinnie Goldring, LCSW.
Call 412-913-1977 to register or for more information.
Medical insurance can be billed for this group. Please speak with the instructor about this if you would like to use your medical insurance to pay for this group. Medical insurance cannot be billed for the group if this has not been discussed with the instructor.