Nutrition Consultations at UPMC in Central Pa.

Our seasoned dietitians are also available to meet with you for guidance in the following areas:

General Health and Wellness:

• Identify your ideal body weight
• Calories, nutrients, portion control, food choices, specialized diets and grocery shopping
• Recipes to help you incorporate new foods into your diet
• Monitor and evaluate your progress through body composition analysis

Pregnancy Support:

• Learn to make the food choices your body needs for a healthy pregnancy
• Weight management during pregnancy
• Gestational diabetes support to manage blood sugar throughout your pregnancy
• Nutrient recommendations for multiples (twins, triplets, etc.)

Blood Sugar Control:

• Learn to make food choices that will help you keep a level blood sugar throughout the day
• Dietary modifications to help you manage your diabetes
• Weight loss (if desired) to improve Type 2 Diabetes

PCOS Support:

• Learn about how insulin resistance plays a role in your PCOS
• Learn to make healthy choices for your metabolism to prevent problems with weight gain and fertility
• Work on weight loss to improve symptoms and fertility

Eating Disorder Support:

• Identify your ideal body weight
• Empower you to achieve and maintain that weight
• Personalize your exercise and meal plans
• Monitor and evaluate your progress through body composition analysis
• Coordination of care with your other providers

Need more information?

Phone: 717-909-0290

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