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Also part of the UPMC family:

Not-So-Chunky-Monkey Greek Yogurt Recipe

Ingredients

  • Banana, 1 small (6 in)
  • Plain Greek Nonfat Yogurt, 1 cup (6 g)
  • Honey Tree - Sugar Free Imitation Honey, 1 Tbsp
  • Raw Sliced Almonds, 1 Tbsp

Nutritional Info

  • Serving Size: 1
  • Calories: 183
  • Carbs: 42 g
  • Fat: 4 g
  • Protein: 4 g
  • Sodium: 4 mg
  • Sugar: 12 g

Directions

Chop banana into small pieces and mix into yogurt. Top yogurt with sliced almonds and drizzle with honey! Enjoy!

Kindly Submitted by “Bariatric Kitchen”

Not-So-Chunky-Monkey Greek Yogurt 

Return to Suggested Recipes for Post Bariatric Surgery - Phase 3: Adaptive or Soft Diet