Also part of the UPMC family:
Preheat your oven to 450 degrees. Line a baking sheet with foil for easy cleanup.
Drain and rinse your can of chickpeas and put them into a bowl and add the EVOO, garlic powder and hot sauce. Toss the mixture to coat evenly.
Now I have noticed that bake times have varied throughout all of the recipes I’ve seen. I roasted mine for 30 minutes and found that to be just right. You know they’re done when they are starting to brown.
Kindly Submitted by “Healthy Hilary”
Return to Suggested Recipes for Post Bariatric Surgery - Phase 4: Stabilization Diet
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