Physician THRIVE Resources

The following support resources are on UPMC Infonet. You must be on the UPMC network to access.

CURBside: Confidential UPMC Referrals for Behavioral-Health (PDF)

All UPMC doctors and their families can call for a problem-guided referral to mental health resources.  Callers do not need to give their names if preferred.

Physicians for Physicians

Confidential peer-to-peer support for doctors struggling with the impact of adverse events or stress they face in their daily lives.

Physician Assistance Program

A free, fully confidential program for you and your household members.

Health Coach

Talk to a health coach who can help you with a range of health topics, like:

• Following a care plan.
• Managing an illness or health problem.
• Explaining treatment options
• Suggesting community resources.

The UPMC Critical Incident Stress Management (CISM) ASAP

Open 24/7 to all UPMC staff, the CISM ASAP program provides free, private peer-to-peer support after an event in the workplace. The CISM ASAP teams include both clinical and non-clinical staff from an array of roles.

You can call for yourself or a colleague.

UPMC Physician Peer Coaching

Physician Peer Coaches support and help any requesting physician gain a different perspective on their situation.

The following video presentations were designed at the request of UPMC physicians.

Please take a few minutes for yourself to listen and reflect on the work you do, your thoughts, and emotions.