Preheat oven to 375 degrees F. Sprinkle 1/4 cup whole wheat flour over blueberries and set aside.
Place all dry ingredients in a mixing bowl. Mix egg whites, milk and applesauce in a separate bowl.
Add liquid ingredients to dry ingredients and mix gently to moisten. Add blueberries. Do not over mix!
Spoon into muffin pans lined with muffin papers.
Bake at 375 degrees F for 20-25 minutes until done.
Kindly Submitted by “Second Act Kitchen”
Your health information, right at your fingertips. Select MyUPMC to access your UPMC health information. For patients of UPMC-affiliated doctors in Central Pa, select UPMC Central Pa Portal. Patients of UPMC Cole should select the UPMC Cole Connect Patient Portal.