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Also part of the UPMC family:

Customized Outreach Programs at UPMC in North Central Pa.

Personalized Care for Men and Women of All Ages

UPMC offers two customized programs to the community:

Spirit of Women is a membership program open to women ages 18 through 54 and motivates and inspires women to make positive changes in their lives, and emphasizes total well-being by supporting a healthy mind, body, and spirit through engaging educational events.

As a Spirit of Women member, you will enjoy a variety of benefits, including:

  • Free admission to Spirit of Women events.
  • Membership loyalty card that will give you access to special offers from a variety of local businesses.
  • Free Spirit of Women monthly e-newsletter.
  • Opportunity to socialize and network with other members

Visit our Spirit of Women website.

Age Well is a membership program designed for seniors age 55 and up whose members receive benefits such as:

  • Monthly wellness events such as Senior Day Out and the National Senior Health and Fitness Day.
  • Discounts to local and national business rewards partners.
  • A quarterly newsletter with health tips, recipes, and a listing of free and discounted senior events in your area.
  • Opportunities to make new friends and build lasting relationships with local health care providers.

Visit our Age Well website.

Both programs are free, and offer fun and educational events tailored to each targeted age group.

UPMC is dedicated to improving your health through Spirit of Women and Age Well membership programs in Williamsport, Pa., Lock Haven, Pa., Coudersport, Pa., Wellsboro, Pa, and the surrounding areas.