No matter what's causing your pain, learning how to manage it can help you get your life back.
With better pain care, you will:
UPMC Pain Management and our UPMC partners can help you treat chronic pain. Our pain resources toolkit can help you on your journey toward relief.
If you need help with a substance use issue, contact UPMC Addiction Medicine Services.
Massage can help relieve pain and reduce stress.
The UPMC Center for Integrative Medicine offers these bodywork treatments:
Movement can help improve your body's abilities and reduce pain.
Options we offer include:
Eating better and reducing your weight can help improve chronic pain. UPMC services to help you in meeting these goals include:
Improving your sleep can help improve your pain, and vice versa.
UPMC's sleep-related services include:
Talk with your UPMC pain medicine doctor about:
Wellness classes can help improve your pain levels.
Learn more about these classes we offer:
UPMC Pain Management experts will also design a custom pain care treatment plan that may include tools like:
Your health information, right at your fingertips. Select MyUPMC to access your UPMC health information. For patients of UPMC-affiliated doctors in Central Pa, select UPMC Central Pa Portal. Patients of UPMC Cole should select the UPMC Cole Connect Patient Portal.
The portal for all UPMC patients EXCEPT those in Central Pa.
The portal for UPMC patients in Central Pa.
The portal for UPMC Cole patients receiving inpatient care.
