No matter what's causing your pain, learning how to manage it can help you get your life back.
With better pain care, you will:
UPMC Pain Management and our UPMC partners can help you treat chronic pain. Our pain resources toolkit can help you on your journey toward relief.
If you need help with a substance use issue, contact UPMC Addiction Medicine Services.
Massage can help relieve pain and reduce stress.
The UPMC Center for Integrative Medicine offers these bodywork treatments:
Movement can help improve your body's abilities and reduce pain.
Options we offer include:
Eating better and reducing your weight can help improve chronic pain. UPMC services to help you in meeting these goals include:
Improving your sleep can help improve your pain, and vice versa.
UPMC's sleep-related services include:
Talk with your UPMC pain medicine doctor about:
Wellness classes can help improve your pain levels.
Learn more about these classes we offer:
UPMC Pain Management experts will also design a custom pain care treatment plan that may include tools like:
Your health information, right at your fingertips. Select MyUPMC to access your UPMC health information. For patients of UPMC-affiliated doctors in Central Pa, select UPMC Central Pa Portal. Patients of UPMC Cole should select the UPMC Cole Connect Patient Portal.