Sports Rehabilitation Programs
Whether you are a recreational, amateur, or professional athlete, the Sports Rehabilitation Program at UPMC Centers for Rehab Services seeks to help get you back in the game as soon as possible. In addition to a wide range of techniques and treatments, our therapists perform overall assessments of your injury to provide effective recovery services according to your needs and goals.
Sports Rehabilitation Services
Our orthopaedic and sports specialists provide a variety of services, including:
De-weighted training
As part of our de-weighted training services, we offer the AlterG, or anti-gravity treadmills. The AlterG allows for early weight bearing on a patient with limited tolerance or restrictive weight bearing precautions. Because of the anti-gravity components, patients are able to work on balance and proprioception for walking and then progress towards running to help maintain cardiovascular and fitness levels.
Isokinetic testing
For more controlled therapy exercises, athletes are often referred for isokinetic exercise and testing. With the use of specialized machines, our therapists are able to set maximum speeds and resistance to test specific body movement and strength. The strength and limitations of various muscle groups and joints can be compared to record progress and help determine treatment moving forward.
Musculoskeletal pre-sports screenings
Pre-sports participation screenings are important to assess an athlete’s current physical state and make note of any current or prior injury. The assessment can be adapted to a specific sport to determine an athlete’s readiness for participation or risk for potential injury. During the screening, our therapist will assess muscle strength and control, measurement, function, and flexibility in addition to other applicable tests.
Plyometric floor programs
Plyometrics, also referred to as “jump training,” is a common method of exercise used among a variety of athletes. Athletes of sports that involve sudden movement in combination with high levels of control especially benefit from plyometric floor programs. The programs include high intensity exercises guided by our therapist to increase an athlete’s muscle elasticity in addition to overall sports performance.
Shoe orthotic fabrication and bracing
As an athlete, being constantly on the move can contribute to pain in numerous areas of the body, often caused by improper function of the foot. Orthotics, or customized support for your foot, can help minimize symptoms of pain and increase performance through bracing for greater stability and control.
Other forms of sports rehabilitation offered include:
- Orthopaedic and sports-specific rehabilitation
- Post-concussion management
- Orthopaedic and sports-specific rehabilitation
- Sports-specific training and conditioning
- Specialized functional training
Locations for Sports Rehabilitation
Allison Park
412-487-4710
UPMC Centers for Rehab Services
UPMC Outpatient Center
4490 Mt. Royal Blvd., 2nd Floor
Allison Park, PA 15101
Altoona Station Medical Center
814-889-3900
1516 9th Ave
Altoona, PA 16602
Aspinwall
412-781-0602
CRS-UPMC St. Margaret
Park Place at Chapel Harbor, Suite 200
300 Chapel Harbor Drive
Pittsburgh, PA 15238
Beaver
724-728-4545
550 Corporation Street
Beaver, PA 15009
Bedford
814-623-3510
CRS-Bedford
10455 Lincoln Highway
Everett, PA 15537
Belle Vernon
724-379-8187
Willowbrook Plaza, Suite 440
4627 Route 51
Belle Vernon, PA 15012
Butler Pullman Square
724-282-4764
280 Pullman Square
Suite 265
Butler, PA 16001
Castle Shannon
412-854-5077
3754 Library Road
Pittsburgh, PA 15234
Chicora
724-445-2057
162 Medical Center Road, Suite C
Chicora, PA 16025
Chippewa
724-847-5056
2580 Constitution Blvd.
Beaver Falls, PA 15010
Cranberry Township
724-720-3050
UPMC Lemieux Sports Complex
8000 Cranberry Springs Drive
Cranberry Township, PA 16066
Cresson
814-886-5097
794 Gallitzin Road
Cresson, PA 16630
Delmont
724-468-4541
Salem Place, Suite 100
6530 Route 22
Delmont, PA 15626
Forest Hills
412-271-5000
Parkway Center East, Suite 130
2020 Ardmore Blvd.
Pittsburgh, PA 15221
Franklin- Circle Street
814-432-9405
44 Circle Street
Franklin, PA 16323
Gibsonia
724-449-2100
Northtowne Square
5600 William Flynn Highway
Gibsonia, PA 15044
Green Tree
412-922-3344
969 Greentree Road
Pittsburgh, PA 15220
Greensburg
724-830-8750
5142 Route 30
Greensburg, PA 15601
Greensburg
724-832-1696
518 Pellis Road
Greensburg, PA 15601
Greenville
724-588-3001
26 Conneaut Lake Road
Greenville, PA 16125
Harmarville
412-828-1176
Alexander's Athletic Club, Suite 205
2585 Freeport Road
Pittsburgh, PA 15238
Hermitage
724-347-6660
Hermitage Crossing
1115 N. Hermitage Road
Hermitage, PA 16148
Hopewell
724-375-8323
2304 Brodhead Road
Aliquippa, PA 15001
Jefferson Hills
412-469-2508
Jefferson Medical Arts Building, Suite 230
1200 Brooks Lane
Jefferson Hills, PA 15025
Latrobe
724-537-0881
Fax: 724-537-3371
406 State Route 217
Suite A
Latrobe, PA 15650
McCandless
412-630-9750
9365 McKnight Road, Suite 300
Pittsburgh, PA 15237
McKeesport
412-673-5005
625 Walnut St.
McKeesport, PA 15132
Moon Township
412-269-7062
UPMC West
1600 Coraopolis Heights Road
Coraopolis, PA 15108
Monroeville
412-380-0551
UPMC at Oxford Drive, Suite 310
600 Oxford Drive
Monroeville, PA 15146
Murrysville
724-325-0030
4610 William Penn Highway
Murrysville, PA 15668
New Castle - Nesbitt Place
724-658-2801
26 Nesbitt Road, Suite 153
New Castle, PA 16105
New Castle - Westgate Plaza
724-698-1692
Westgate Plaza Shopping Center
2004 West State Street
New Castle, PA 16101
North Strabane
724-229-5260
Meadowpointe
470 Johnson Road
UPMC of Washington, Suite 110
Washington, PA 15301
Norwin
724-864-4155
Norwin Towne Square
12120 Route 30
North Huntingdon, PA 15642
Oakland
412-692-4305
CRS Oakland
Kaufmann Medical Building, Suite 1201
3471 Fifth Ave.
Pittsburgh, PA 15213
Penn Hills
412-247-4117
10 Duff Road
1st Floor
Penn Hills, PA 15235
Peters Township
724-941-2240
3805 Washington Road, Route 19
McMurray, PA 15317
Pittsburgh
412-560-8051
UPMC Downtown
Heinz 57 Center, Fifth floor
339 Sixth Ave.
Pittsburgh, PA 15222
Plum
724-325-1270
Pine Valley Plaza
2075 Route 286
Pittsburgh, PA 15239
Robinson Township
412-788-4035
5855 Steubenville Pike
Suite 100
Robinson Township, PA 15136
Sarver
724-295-0066
252 Buffalo Plaza
Route 356
Sarver, PA 16055
Saxonburg
724-352-4550
333 W. Main Street
P.O. Box 397
Saxonburg, PA 16056
Seneca
814-678-4656
100 Fairfield Drive
Seneca, PA 16346
South Hills
412-851-8850
UPMC South Hills, Suite 1400
1300 Oxford Drive
Bethel Park, PA 15102
South Side
412-432-3723
UPMC Rooney Sports Complex
3200 South Water St.
Pittsburgh, PA 15203
Squirrel Hill
412-422-4775
2345 Murray Ave., Suite 300
Pittsburgh, PA 15217
Uniontown
724-437-7500
160 Wayland Smith Drive, Suite 102
Uniontown, PA 15401
Verona
412-828-7965
Giant Eagle Plaza
96 Allegheny River Blvd.
Verona, PA 15147
Wexford
724-933-0340
The Village at Pine, Suite 306-307
1500 Village Run Road
Wexford, PA 15090
White Oak
412-678-7545
Oak Park Mall
2001 Lincoln Way
White Oak, PA 15131
Zelienople
724-452-5620
Zelienople Professional Park
506 S. Main Street
Building 2, Suite 202
Zelienople, PA 16063
