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Unlike temporary fatigue, the symptoms of a sleep disorder are persistent and more severe.
Sleep disorder symptoms may include:
Sleep disorders often result in complications such as:
They can also contribute to serious medical problems like:
If you think you may be suffering from a sleep disorder, we recommend maintaining a sleep diary for several weeks prior to visiting the UPMC Hamot Sleep Disorders Center.
Keep track of your sleep schedule and habits, and take note if you are: