Tessa Wellmon, registered dietitian, talks about preparing healthy meals at home, smart grocery shopping, and the importance of following a schedule.
This podcast is for informational and educational purposes only and is not to be considered medical advice for any particular patient. Clinicians must rely on their own informed clinical judgments when making recommendations for their patients. Patients in need of medical advice should consult their personal health care provider.
Catch up on our UPMC Health Talk podcasts for health tips and the latest news about UPMC Horizon and UPMC Jameson.Learn More