Michelle Thompson, DO, Chair of Medicine at UPMC Horizon and Integrative and Lifestyle Family Medicine Physician, Hermitage Community Medicine-UPMC, talks about how meditation, mindfulness, and other ways to stay physical and emotionally healthy while maintaining a safe distance.
This podcast is for informational and educational purposes only and is not to be considered medical advice for any particular patient. Clinicians must rely on their own informed clinical judgments when making recommendations for their patients. Patients in need of medical advice should consult their personal health care provider.
Catch up on our UPMC Health Talk podcasts.Learn More